Healthy Sprouts


Cress (Lepidium sativum), garden cress

Garden cress (Lepidium sativum) is most probably originated in Persia (Iraq). As cress is quite easy to plant and because the sprouts are high in vitamins and minerals, cress conquered the cuisines of the world very early. In Europe garden cress is known since the 8. century and it is a highly appreciated supplier of
…Read more…

2leep.com
Alfalfa Sprouts (Medicago sativa)

Alfalfa (Medicago sativa) is a plant from the pea family (Fabaceae). Fully grown plants are widely used as animal food, but the alfalfa sprouts are a delicious ingredient in many cuisines of the world. The healthy sprouts are full of vitamins and minerals and their nutty flavour hamonises perfectly with cheese. Alfalfa sprouts are a
…Read more…

2leep.com
Daikon Sprouts, Kaiware Sprouts

Daikon sprouts, often called Kaiware sprouts are the shoots of the Daikon radish (Raphanus sativus var. longipinnatus), a mild-flavored radish variety from East Asia. Daikon sprouts have a pungent, peppery radish taste and are used for sandwiches, salads, sushi and to garnish or stir-fry the sprouts, just for a few seconds as a wok vegetable.
…Read more…

2leep.com
Snow Pea Sprouts, Dou Miao, Pea Shoots

Snow Pea Sprouts, in China called Dou Miao, are the shoots of Pisum sativum var. macrocarpon, a plant from the Fabaceae (legume) family. Snow pea sprouts are widely used in asian cuisines for stir-fried dishes, soups and are also eaten raw in salads, on sandwiches or as a side dish. Pea shoots are low in
…Read more…

2leep.com
Red Amaranth Sprouts (Amaranthus blitum)

We´ve been magically drawn by the beautiful and colorful, red Amaranth sprouts (Amaranthus blitum) and as we already used Amaranth leaves and been delighted by their taste, we had to try this attractive sprouts as well. The taste is sweet and so the red sprouts can also be used for desserts as well as for
…Read more…

2leep.com
© 2011 The Foodist Suffusion WordPress theme by Sayontan Sinha